95 minutes private session
Includes phone intake interview to discuss health goals and experience prior to class booking; Uniquely formulated session that meets you where you are now; Downloadable resource of yoga practices
Whether you are a beginner or an experienced practitioner interested in working one on one with Mādhava Unite yoga, a private class is a great way to design a unique session that fully meets you where you are now. Perhaps you took a few yoga classes already and would like to explore deeper a yoga teaching such as with breathing exercises or pranayama and meditation. Or maybe you would like to receive recommended modifications and suggestions with certain yoga asanas or postures throughout the session. There is something in the yoga teachings for everyone at any time.
Traditionally, yoga was practiced one or one or in smaller groups to more fully allow the practitioner an opportunity to develop a working intimate relationship with the teachings. Yoga offers an experiential approach to healing as a way of life. Remember—there is nowhere to go because you are already there. So we can pull up a chair for chair yoga or move through a heated vinyasa hatha flow or choreographed movement to fine tune deep breath awareness or both. The possibilities are endless.
Cancellation and Refund Policy
Yoga Elementals Program- Full refund if cancelled one week prior to program start date, 50% non-refundable if cancelled within 48 hours of consultation, 100% non-refundable if cancelled day of first class booked. Program bookings can be rescheduled based on availability.
Yoga classes (Live) via Zoom- Full refund up to 48 hours before class. Can be redeemed for a future class booking based on availability.
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