This class is offered each Wednesday at 6:00pm ET and Saturday at 11:00am ET. Please select an available class below. You will be notified via email to confirm your registration.
Duration: 75 Minutes
Venue: Online via Zoom (Q & A session to follow)
Mādhava Unite yoga classes are oriented towards the exploration of the body’s instinctual genius and how these finer imprinted distinctions can then be utilized and practiced as blue prints for intuited discoveries. So much of life these days can be spent in the mundane realm of always having to do something, get something done, or be somewhere when you may not necessarily feel like it. We have all been there. You know, when your body tells you absolutely no way, but we do it anyway?
These ancient sacred practices of yoga that have made such an impactful comeback in our modern day, invite the practitioner to develop a devotional disposition through the observation and training of our more primal or natural instincts. In these ways, we see how yoga communes with the natural world and works in the structural framework of the body instrument to unite or yoke our devotional impressions with our natural instincts. Intuition is inherent to every being. By fine tuning instinctual distinctions through the movements of our bodies, we begin to work with the more subtler devotional aspects that reveal how habitual or learned perceptions shape our reality.
One could say that the yoga practice is a journey of re-membering our interconnectedness to all beings everywhere through the introspection of our unique microcosmic expression. Mādhava Unite yoga classes weave in a balance of dynamic, active, and passive (restorative) exercises through an elemental exploration of:
The elemental exploration distinguishes how these various movements and elements correspond to specific organs, bodily systems, and energy centers. If it exists out there, it must exist within. Yoga is a holistic health practice that restores vitality and encourages deep breath awareness and fascia release. The teachings are a unified source of both linear and non-linear movements that provide an experiential approach to healing as a way of life.
All levels welcome.
Cancellation and Refund Policy
Yoga Elementals Program- Full refund if cancelled one week prior to program start date, 50% non-refundable if cancelled within 48 hours of consultation, 100% non-refundable if cancelled day of first class booked. Program bookings can be rescheduled based on availability.
Yoga classes (Live) via Zoom- Full refund up to 48 hours before class. Can be redeemed for a future class booking based on availability.
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